Today has been quite a good day, I'm no longer sore from Powerhoop and only have a couple of tiny bruises, all is good.
Red day today:
No breakfast again, i know I should but i honestly could not be bothered.
Snack: Salami and Ham rolled up together and eaten, yum, yum, yum.
Lunch: Cold meat, 1/2 scotch egg and Salad
Dinner: Fish cakes made with potatoes that were baked in the oven, salmon, cod, smoked haddock and capers. The fish cakes were predominately fish held together with a tiny bit of light mayo.
This was served with green beans and broccoli and roast tomatoes on the vine. I guess this could have been a green or red day dinner. Either way it was yummy.
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