Thank god it's Thursday..

Wow what a week.. It's been manic at work, so busy but at least my days fly by also, i do not work Fridays, Saturdays or Sundays so my weekend starts now.

Tonight my friend and I tried Powerhoop, it's an exercise class using a weighted hula hoop.  As far as classes go, I really enjoyed it, not being one to boast I was always good at hula hoop at school and found the Hoop quite easy.  http://www.youtube.com/watch?v=HPcBdy-B9rU  For those who do not know what power hoop is, please click on the link..

So today's food:  Green dayBreakfast: The same breakfast as every morning.

Lunch: Ham Omlette, followed by a Muller lite

Dinner: Chick pea Curry. so this had chick peas, spinach, onions, new potatoes, tinned tomatoes,  a little bit of pineapple, salt, pepper and indian spices. Served with brown rice.