Wednesday, 25 September 2013

Lazy Wednesday

I can honestly say that although I ate loads for dinner yesterday, within 30 mins I was hungry again. I had to reach for the fruit and after a peach and a pear I felt a little better, although the sweet craving was driving me crazy.. This healthier eating had better be worth it.  10lbs to lose!!

Today's food.


Breakfast: Fruit topped with Muller lite and Jordan's natural muesli

Lunch: Batchelors rice savoury chicken, with fried courgette, mushroom, red pepper, sprinkl
oregano, few squirs of fry light, salt pepper and a few capers.. yummy..










Dinner: Yellow pepper stuffed with cous cous courgette, mushroom and tomato
less than 85g sliced rump steak, brocolli and green beans with a splash of gravy -  another yummy dinner, thank you husband :-)




Drinks:  4 cups of tea with a splash of milk in each cup, 1 cup of cranberry green tea, 3 large glasses of flavoured water.

I have also had a banana and a satsuma..









No comments:

Post a Comment