Today's food.
Breakfast: Fruit topped with Muller lite and Jordan's natural muesli
Lunch: Batchelors rice savoury chicken, with fried courgette, mushroom, red pepper, sprinkl
oregano, few squirs of fry light, salt pepper and a few capers.. yummy..
Dinner: Yellow pepper stuffed with cous cous courgette, mushroom and tomato
less than 85g sliced rump steak, brocolli and green beans with a splash of gravy - another yummy dinner, thank you husband :-)
less than 85g sliced rump steak, brocolli and green beans with a splash of gravy - another yummy dinner, thank you husband :-)
Drinks: 4 cups of tea with a splash of milk in each cup, 1 cup of cranberry green tea, 3 large glasses of flavoured water.
I have also had a banana and a satsuma..
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