Pear Shaped!

Today my diet went 'Pear shaped' We were  treated to Chinese buffet ( thank you very much Gerald xx)  and looking at the syn Value for Chinese food meant I  failed  miserably but hey  life's about living not just dieting.. So I was  good throughout the day and really enjoyed my Chinese buffet this evening.

Breakfast:  Muller light with banana and a sprinkling of Alpen.
Lunch - Spicy parsnip soup with 2 ryvita's
Snack - 2 ryvitas with phili light
 
I have found that following this healthier eating regime that we are eating loads of fruit and veg, here is a pic of our  overflowing fruit bowl.

My son visited over the weekend, I  promised him that next time he was home that I would make him a  cheesecake, well here it is, A Nutella cheesecake as promised, I did have the tiniest slither to see how it tasted and am happy to say that is tasted pretty damn good..

The last picture of the day is my stained table cloth, this was the remains of my chicken satay, a smudge of sauce that I spilt on the white table cloth.. ooops I'm a messy pup.
I did  eat well tonight, totally blew the diet / healthy eating.. Started off with crispy duck along with some chicken satay, followed by King prawns and pepper, chicken chow mien, some crispy beef and a  taste of sweet and sour chicken, special fried rice and some wine.. I was really hungry and really really enjoyed every mouthful.