Monday, 7 October 2013

Monday, Runday

My day started with a nice gentle 7.5 mile run with my husband.  The weather was amazing, the sun was out and it really was quite warm.  I don't often enjoy running but today, we plodded along and I loved it.

Today's food:

Breakfast: Fruit, Yoghurt and a sprinkle of Jordon's Muesli.



Lunch: Bachelor's Rice with a couple of boiled eggs and some cherry tomatoes



Dinner: 85g of cold meat, new potatoes, broccoli, cabbage stir fried with garlic and onion and also a  1/2 corn on the cob

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