This weeks loss??

Weigh day again already, feeling positive I hopped on the scales waiting for the digital read out, breath held (morning breath it was too) I looked down to see that I had not lost a single bloody pound!!   I was a little disappointed  to say the least, I  have been so good for the last 7 days that I thought I would have lost something.  Yesterday for example, we went for a 7.5 mile run and burnt 619 calories and last Thursday a Powerhoop class oh and last Tuesday we went for a run oh and Sunday, I spent a couple of hours gardening. Surely I should have lost something. Oh well, perhaps all the hard work this week will pay of next week, fingers crossed.

Weight: 10 stone 2lbs 

Todays food:
Breakfast same as always

Lunch (no pic)  Batchelors rice and a boiled egg

Dinner:  Wholemeal pasta with the tiniest amount of bolognese sauce, corn on the cob and some roast vegetables, very tasty dinner it was too