We had a staff meeting today, ribs and chips were provided for lunch. I started off with really good intentions declining the steaming hot chips which were covered with salt and vinegar, along with the tiny little ribs that were marinated in bbq sauce..I sat there with my mugshot and my tangerines and didn't eat the treasures that were right under my nose, well that was until I bought a parcel of uneaten chips and a tray of ribs home with me for the family. I just could not help myself the smell was just too much, I just had to eat some, I was hungry they were there and I really, really enjoyed them. So today I have sinned big time..
I will have to work super hard at my Powerhoop class tonight with my very own Power Hoop, I wonder how many cals I will need to burn??
So I'm back from my class, it was a really good work out, lots of cardio work , abs (hate ab work as i find it so hard) and a lot of hooping. Hopefully I've burnt off quite a few calories and the naughty stuff hopefully wont affect my weight loss for next week.
so today's food.
Breakfast: fruit,yoghurt and a sprinkly of muesli.
Lunch: Snack pot, tangerine, chips and bbq ribs..
Dinner: Turkey burgers with potato things that had veg in them.
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