Wednesday, 16 October 2013

Run Day


7.5 mile run 541 calories burnt, not a bad start to the day :-) oh and i picked up my Powerhoop too.. bring on the exercise..lol

Todays food.

Breakfast: same as usual and i'm still not bored with it.

Lunch: Batchelors rice with Boiled eggs and Tomatoes.




Dinner: Spanish Omlette made with potato, onion and Pepper served with garden peas and steamed tomatoes.






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