Wednesday, 9 October 2013

Yumtastic!

Today has been an ordinary day, it started off with a 7.5 mile run, followed by a soak in the bath, lunch then work, Pretty much goes like this every week. 

Calories burnt on run: 542

Breakfast: Usual

Lunch: Omlette, tinned toms and baked beans

Dinner: Curried veg with baked potatoes and corn on the cob.  This was yumtastic and i'm feeling so full up.  The curry was made with, curry spices, fresh chilli, onions,tomotoes with roast vegetables.

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