Nice day

Alan and I went for a lovely walk along Kingsdown beach , it was a bit chilly but at least it had stopped raining.  We seem to have had rain every morning for so long now, hope it's not too bad in the morning as i want to go for a run.

So here's a couple of pics from todays walk, love the name on the boat :-)

Had my weigh in today, no loss no gain.. :-(  I really want to lose 7lbs by Christmas, I'm desperate to lose it.  Alan is helping me so much bless him.

Food:
Breakfast, fruit and Yoghurt
Lunch: Tuna Salad - Tuna in Spring water served on a bed of lettuce with tomato and beetroot.



          Dinner:  Tuna steaks with a balsamic and onion reduction, Baked potato and asparagus spears.


Snack: Fresh Blueberries and Fresh Pomegranate